Amparo

Amparo

Amparo can’t remember a time in her life where she didn’t love fitness. As soon as she started walking, she was tumbling. Even in college, she’d be the only student to hit the gym at 8am. While working in corporate finance, she has always made physical movement/exercise a priority. A stickler for form, she’ll work on your range of motion & technique, but don’t confuse a slower tempo on the floor for a lighter work-out. Amparo will push you, hard! No matter how exhausted you are, she treats every rep, set, round, and class like it’s the only one. Her motto is “self-care is health-care”. You’ll leave her class, sweaty & exhausted, but full of pride & gratitude.

New Rochelle Schedule