Seth

Seth

  • USA Certified Boxing Coach
  • Has 3 VA State Golden Glove titles and 1 Regional Title
  • Favorite food is hot wings
Seth Billups was born in Philadelphia, and currently resides in NoVA. He started boxing at 16 and has been involved in the fitness and competition side ever since. Known as “The Killer Bee” for his footwork and fast combinations, the pace set in his class matches his intensity in the ring. Keeping the class moving with smooth transitions, from combinations to calisthenics, with active rest between rounds are what his classes are all about.

Ashburn Schedule

Previous WeekJan 09 - Jan 15Next Week
Jab's BirthdaySIGNATURE O.G. (UPPER BODY)
A 45-minute boxing and strength workout that delivers serious results in a fun, high-energy setting. The upper body format focuses on building powerful arms, chest, back and core. Walk out sweat-drenched and maxed-out with an endorphin high like none other. 10 rounds, 2 fists, 0 experience necessary.
12:00pm-12:45pm
Seth
A 45-minute boxing and strength workout that delivers serious results in a fun, high-energy setting. The upper body format focuses on building powerful arms, chest, back and core. Walk out sweat-drenched and maxed-out with an endorphin high like none other. 10 rounds, 2 fists, 0 experience necessary.
Jab's BirthdaySIGNATURE O.G. (UPPER BODY)
A 45-minute boxing and strength workout that delivers serious results in a fun, high-energy setting. The upper body format focuses on building powerful arms, chest, back and core. Walk out sweat-drenched and maxed-out with an endorphin high like none other. 10 rounds, 2 fists, 0 experience necessary.
5:30pm-6:15pm
Seth
A 45-minute boxing and strength workout that delivers serious results in a fun, high-energy setting. The upper body format focuses on building powerful arms, chest, back and core. Walk out sweat-drenched and maxed-out with an endorphin high like none other. 10 rounds, 2 fists, 0 experience necessary.
STRAIGHT UP BOXING (45 MIN)
Bags & Core 💥 Our most authentic boxing workout, packed with 8 rounds of advanced bag work and 2 rounds of core to max out your speed, power and endurance
6:30pm-7:15pm
Seth
Bags & Core 💥 Our most authentic boxing workout, packed with 8 rounds of advanced bag work and 2 rounds of core to max out your speed, power and endurance