Dana Channel

Are y’all ready to RUMBLE!? Dana is ready to lead you through those 10 rounds with the confidence of a professional boxer, and the best music (duhh). Originally from a small town in Kansas, dana has been in Nashville for almost 8 years. Growing up playing multiple sports, fitness and staying active has always been a priority for her! She graduated with an Exercise Physiology degree, and continues to elevate her knowledge in training. Dana focusses on form and perfecting your punches, but will challenge you to exceed your own expectations each class. Hard work is never convenient, so challenge yourself to have a day that you’re proud of. Everyday. Now let’s throw those punches!