Shiana

Ive always loved sports and admired fitness professionals growing up so I knew I wanted to take a similar path. I grew up in a small town, Lubbock Tx. I eventually moved to Arlington to play volleyball for the University however, after tearing multiple tendons and ligament in my knee, I knew I wanted to work with others to prevent similar injuries or help those come back after an injury. Blessing truly come in disguises sometimes because this has helped me relate to so many others that have had fears of coming back after similar injuries and be able to out myself in other shoes in a whole new way. I also love the community that’s built that comes with training. being surround by people of like mind is so uplifting and inspiring. It become more than just a workout place it becomes a second home Outside of work love spending time with my dogs, I have four so they take up ALOT of my time. Can’t wait to see yall in class and learn more about who you are!