Shawn

Born and raised on Long Island, Shawn has been in the martial arts and training space since he was 13, training in Taekwondo and 4 years later becoming a Blackbelt. In college he was the VP and then President of the Taekwondo Team where he lead classes 3x a week and competed in sparring and form competitions against different colleges. He furthered his knowledge of martial arts by joining the MMA club in college as well, learning boxing and Jujitsu. After college he became a NASM CPT and an ISSA Nutrition coach. He’s a passionate, motivating, and hard working coach who loves health, fitness and helping people, all with a smile😁👊