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The 10-round, 45-minute fight is evenly divided between two styles of training. Half of the class is spent exploring the skills and drills of boxing, and the other half is spent on the transformative power of resistance training.
With a mega-watt sound system and custom playlists available only at Rumble, the room collectively thumps to old school and new school beats. And while the music will help you smash, the vibes in the room are decidedly inclusive and positive. When we say, “10 rounds, 2 fists, ZERO experience necessary,” we truly mean it.
It’s not uncommon to see first time boxers next to professional or amateur fighters. No matter your fitness level, we squad up and Rumble together.
It’s group fitness for the individual. We believe in the power of coming together to fight for a collective goal, but we also celebrate what it means to be unique. Rumble was created to shake up the stale norms of the group fitness world, and we remain committed to less cheesy fitness B.S. and more authenticity.
Half treadmills, half strength training >>> Rumble Training doles out 50 minutes of full-body cardio and strength conditioning, split between custom Technogym treads and signature Rumble benches with dumbbells.