Word on the Street
Rumble Press

From fitness to education, here are six franchises with powerful moms in leadership positions.

If you're looking for a new way to workout at home, try shadowboxing—it's great for your physical and mental health.

Boxing lets you vent your frustrations while boosting your feel-good endorphins. Try this full-body boxing workout to do just that.

Boxing workouts take lots of stamina to keep punching through every round. Try this boxing conditioning workout to improve your endurance.

What is a knockout workout? With Rumble Boxing.

You don’t need a punching bag or any equipment for this beginner shadow boxing workout! Learn the basic punches, like jab, cross, hook, and uppercut.

Go from zero to hero with our 4-Week Boxing Challenge. Even if you've never thrown a punch, we'll walk you through what you need to know.

Discover the benefits of shadow boxing, which is more than throwing punches. It requires mental and physical strength and stamina.

For those who love working out and crave a high-energy, community-driven fitness experience, Rumble Boxing in West Hollywood is your next go-to destination. Nestled at the heart of a bustling neighborhood, this location is not just a gym—it’s a social club where fitness enthusiasts and celebrities alike come to sweat it out and have fun.

The new fitness studio provides beginner-friendly, high energy workouts that can be modified for each individual - and the first class is always free.

Rumble Boxing co-owner Maria Grenke gives six tips to improve your jabs.

Too many birthday parties! That's how one mom is feeling after her child's classmates keeps inviting every single kid to their party. She says it's costing way too much for gifts. Plus a new trend online... college rejection videos. Why it's becoming a thing. Stephanie March returns to share her picks for plant-based eats ahead of Earth Day. And, a local boxing club is working with the Michael J. Fox foundation to raise money to fight Parkinson's disease. We get a preview with the co-founder of Rumble Boxing.

US fitness brand partners for 2nd year with Team Fox to raise funding

Learn the benefits of a strong core.

You can’t always run a successful business from only a P&L Statement and Balance sheet.

Exclusive with Co-Founder Noah Neiman

From spin to pilates, a comprehensive list of the city's group fitness offerings.

Noah shares his journey of launching Rumble and taking risks.

Snooki & Deena from The Jersey Shore talk about Rumble Boxing.

The roadmap that is now Rumble Boxing with Co-Founder, Noah Neiman.

The benefits of wearable technology and Rumble Boxing Trainer Nancy Chen shows the ropes.

New Jersey will Rumble with its next openings.

Irina Kapetanakis of Rumble Boxing on the five lifestyle tweaks that will help support people's journey towards better wellbeing.

Mix-up your workout routine in 2024 with a hard-hitting, inclusive and upbeat workout from Rumble Boxing.

Chief Marketing Officer, Rachelle Dejean, and Franchise Owner, Sara Birrel, share more about female interest as both members and owners.

In boxing, your core is the conduit for all of your power. Try this boxer’s abs workout that delivers a powerful set of moves.

Create some shadowboxing muscle memory and intuition with these six rounds of boxing combos for beginners.

Get loose, then get sweaty with this HIIT boxing workout that takes you through a 6-minute mobility warmup followed by 10 minutes of boxing.

Learn how to cross, jab, and uppercut like a pro in this shadowboxing for beginners workout. Don't be surprised if you work up a sweat!

From staying grounded to punching with power, learn the basics in this low-impact 20-minute shadow boxing workout.

The benefits of boxing for mental health are numerous, from better concentration to less stress and anxiety.

Rumble founder and fitness trainer Noah Neiman joins Jenna Bush Hager and Donna Farizan with a boxing workout to help strengthen your upper body.

More tips for fat burning and how boxing can help

The boxing trend that celebs love

The buzzy new concept—with Sylvestor Stallone on board as an investor— is knocking out these common myths about the sport-turned-boutique fitness favorite.